Tag Archive for: physical compulsions

How to Manage Urges and Cravings

How to Manage Urges and Cravings

Meditation, Mindfulness, Recovery Tools, Relapse Prevention, managing cravings, mindfulness-based addiction recovery in San Diego, mindfulness-based relapse prevention, physical compulsions, urges

Urges and cravings are an unavoidable part of the recovery process for most addicts. Learning to deal with these...

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