by | Apr 13, 2024 | Treatment Modalities
Many people set goals for themselves in their post-treatment recovery journey. At first, these goals should remain small and achievable, especially earlier in recovery. However, it’s good to set additional long-term goals, such as planning to return to school to...
by | Feb 27, 2024 | Treatment Modalities
Sometimes, addiction treatment and recovery are only as successful as the life choices you are making. For instance, eating a lot of junk food, not exercising, or spending time with toxic people will inevitably make treatment and recovery more challenging. The...
by John Sharpe | Mar 20, 2022 | Treatment Modalities
Treatment of mental health utilizes many different approaches. For example, there are traditional treatment methods that highlight psychotherapy, or more holistic treatment options that focus on the mind and body to encourage complete healing. Another approach...
by John Sharpe | Mar 13, 2022 | Treatment Modalities
With mental illness being as common as it is, it is very likely that you or your loved one will experience mental distress at some point in life. You might even find yourself with a partner that struggles with their mental health. When these situations occur, it is...
by John Sharpe | Feb 19, 2022 | Treatment Modalities
Substance use, addiction, and mental illness sometimes get the best of us. They cause us to lose control and a sense of who we are. It is critical that healing from mental distress involves reflection and introspection to gain a sense of purpose, both for recovery and...
by John Sharpe | Sep 24, 2021 | Treatment Modalities
The connections you have with friends and family members play a crucial role in your recovery. Positive relationships grow your confidence and drive, helping you stay on the path to sobriety. These connections can also provide you with accountability and a sense of...
