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Individual Therapy in Mindfulness-based Addiction Recovery

A Place for Everyone: Individual Therapy in Holistic Addiction Recovery Traditional environments for addiction treatment, such as 12-step programs and intensive inpatient therapy, are historically notorious for having high relapse rates. Within such settings, individual therapy has had a measurable effect in approximately two out of every three cases. As a result, more recently developed[…]

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Sober Living in Transition

Sober Living Sober living is more than a recovery program, or a form of therapy. It’s a state of mind, which uses intentional living as a means of making deliberate decisions to fight cravings. Through sober living, a person is provided with the necessary treatment and support to choose to let go of their addiction.[…]

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Top 5 Benefits of Transitional Living in Addiction Recovery

The Top 5 Benefits of Transitional Living: Addiction Recovery Over the course of the last few years, addiction recovery centers have implemented significant changes in the treatment of people recovering from a substance abuse disorder. Many of these changes are tied to concepts such as mindfulness and intentional living, which have ushered in a dramatic[…]

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Sober Summer: 5 Tips for Preventing a Relapse

Summer is a great time to reconnect with friends and family you didn’t have as much time for throughout the busier times of the year. The season is all about kicking back and relaxing. If you are like others working through their sobriety, summertime can also bring back enticing memories of alcohol-filled barbecues, parties and[…]

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