mindfulness limiting beliefs false belief systems

The Problem of False Belief Systems

What is a Belief System? Beginning in the mid-20th century, the previously philosophical concept of beliefs began receiving heightened amounts of scientific scrutiny. The idea of beliefs being deeply influential with regard to a person’s view of reality soon took root within the practice of psychology, particularly with the advent of cognitive behavioral therapy (or[…]

refuge recovery mindfulness addiction treatment

Finding Wholeness

Refuge Recovery presents a self-enabling path for overcoming the challenges inherent to addiction recovery. Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present. —Bil Keane, creator of Family Circus The dictionary defines “mindfulness” as a uniquely human state of awareness, one that is[…]