mindfulness individual therapy addiction recovery sober living

Individual Therapy in Mindfulness-based Addiction Recovery

A Place for Everyone: Individual Therapy in Holistic Addiction Recovery Traditional environments for addiction treatment, such as 12-step programs and intensive inpatient therapy, are historically notorious for having high relapse rates. Within such settings, individual therapy has had a measurable effect in approximately two out of every three cases. As a result, more recently developed[…]

sober living environment transitional living West Coast

Sober Living in Transition

Sober Living Sober living is more than a recovery program, or a form of therapy. It’s a state of mind, which uses intentional living as a means of making deliberate decisions to fight cravings. Through sober living, a person is provided with the necessary treatment and support to choose to let go of their addiction.[…]

addiction recovery mindful group therapy life

Group Therapy in Addiction Recovery

The Role of Group Therapy in Addiction Recovery Addiction recovery is a long-term process, which rarely works in the same way for any two individuals. Everyone’s needs differ, to some degree: their motivation, the ways in which they find support, the reasons why they turned to substance abuse in the first place, and the presence[…]

transitional living addiction recovery

Why Transitional Living Works

Transitional Living: Why it Works Transitional living is a concept which has long been well-established in fostering readjustment to society; as such, it has become quite common among groups of people facing a diverse range of challenges. Transitional living has seen use among individuals with a wide range of mental health concerns, as well as[…]

 css.php