by westcoastrc | Dec 15, 2016 | Blog
Experiencing negative and painful emotions is unfortunately a part of our life. Many of us are never taught how to accept or cope with these emotions, so when we do experience them, we feel out of control and ill-equipped to face them. When we experience an intense...
by westcoastrc | Dec 15, 2016 | Blog, Recovery Tools
Winter is a great time to reconnect with friends and family. The season is all about sharing and giving. If you are like others working through their sobriety, wintertime can also bring back enticing memories of alcohol-filled gatherings, holiday parties and snow...
